Do you want simple and easy ways to look and feel better and be more productive? We can help your co-workers too! Whether it’s fatigue, anxiety, or other reasons you are not feeling your best, you and your co-workers deserve to feel better. I can help you with that!
Call me now to find out how.
Nutrition and Well-being
Individual comprehensive health assessments
Where you are listened to for as long as it takes you to explain.
You will receive a personalised plan is prepared and, if necessary, pathology or other tests can be ordered and supplements prescribed.
Unlock your DNA secrets
This test uses new DNA technology and allows us to plan personalised nutrition strategies, including how your body processes carbs and assessment of your immune response.
The test is simple and interpretation is provided by an accredited Fitgenes practitioner.
For your co-workers
Health and wellbeing workshops
Simple tools and hacks for better health and wellbeing without giving up the things we love.
A powerful tool for reconnecting people and teams, bringing them back together and enhancing engagement – provided by a certified trainer.
Workforce Health Checks
Health risk assessment
64% of the adult population have 3 or more risk factors that could lead to a major health event like a stroke or heart attack. (Source: Heart Foundation).
The good news is that if caught in time, they can often be reduced.